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For mindful suggestions, inspiration & tips

Your source of inspiration for all things goal-setting, mindfulness and intentional living whilst on the way to achieving your goals.

The Road Less Travelled

The Road Less Traveled by M. Scott Peck: Book Review & Key Takeaways The Road Less Traveled is a transformative book about life and its challenges, written by psychiatrist M....

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The Subtle Art of Not Giving a F*ck

  This is easily one of my favourite books that I’ve read in the last two years—definitely in my top three. Perhaps the timing was right, or maybe it’s just that...

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Places I Stopped on the Way Home

  Book Review: Places I Stopped on the Way Home by Meg Fee After immersing myself in a series of self-help and self-improvement books over the past few months, picking...

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10 Morning Rituals To Set Yourself For A Great Day

Every morning is a fresh start. It's a precious time that should be spent wisely. The foundation of your day. Adopting positive morning rituals makes you feel accomplished and energised even...

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