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For mindful suggestions, inspiration & tips
Your source of inspiration for all things goal-setting, mindfulness and intentional living whilst on the way to achieving your goals.
Create a purposeful Vision Board
I love creating a vision board. It’s not just a fun, creative project; it’s a powerful tool to help you manifest your dream life by clarifying and staying focused on your...
10 Ways to Improve Your Mood
We all have days when we’re not feeling our best. I thought I’d share 10 simple, feel-good tricks that help me invite more positive energy, improve mental health, and lift...
5 Step Process of Goal Setting
Don’t get me wrong, I love social media. We’re lucky to have access to so much inspiration, information, and opportunities for self-expression. But it’s important not to get too attached to society’s version...
Your Personal Mission Statement
Keeping your goals visible can be a powerful source of motivation. That’s why we’ve included goal-setting and a mood board in the first pages of our Planners. Reviewing my goals daily...
All I've Learnt: Self Care
Finding Balance: What Self-Care Means to Me 2018 started with a busy schedule, which meant exciting new projects, but it also prompted me to reflect on self-care. I knew about...
10 Morning Rituals To Set Yourself For A Great Day
Every morning is a fresh start. It's a precious time that should be spent wisely. The foundation of your day. Adopting positive morning rituals makes you feel accomplished and energised even...